Land Rowing Fitness Classes

Get fit, and have fun!

Think spin class on a rowing machine!

Anyone is welcome to sign up and learn to row on an erg! Start with a Beginner Onboarding Class.

Existing MRA members can supplement their fitness training with coached programming and feedback!

Class Schedule:

Tuesdays

7:45 - 8:30 AM

Wednesdays

Beginner Onboarding: 7:45 - 8:15

This class is intended to teach the basic rowing movements so that you can attend your first class with the basics already under your belt.

Thursdays

7:45 - 8:30 AM

Pricing:

1 Class - $30

4 Classes - $100


Registration:

Payment is due in full at the time of first class. We accept cash, check, or Venmo (@juliocoach).

New athletes must sign the Indoor Rowing Class Waiver.

You do not need to be a member of Marin Rowing Association to attend these classes.

No refunds.

Sandy Armstrong